'The go-to-guy, personal trainer Bruce Benjamin, focuses on extreme body transformation through nutrition. His keys for nutrition are a balance between protein and greens for sustainability. He also trains people for muscularity build and weight loss.  Follow Us on Facebook: https://www.facebook.com/ZoneFitnessSA  Follow Us on Twitter: https://twitter.com/ZoneFitness_SA  Follow Us on Instagram: https://instagram.com/ZoneFitness_SA' 

Tags: fitness , Workout , gym , exercise , loss , weight , Health , bodybuilding , muscle , muscles , training , Bodybuilder , Personal Trainer (Profession) , zone fitness

SEE ALSO: inspiration , gym equipment , tough , gl , fact , exercise during pregnancy , E World , kol antrenmanı , fitness blender , review